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About Empowered Spirit Self-Protection

 
 

Classes for women, children, and allies of all genders. 

In Sensei April's twenty years specifically teaching self-protection, she has taught in schools, Girl Scouts, Girls, inc, and volunteered her services in the local community as well as abroad. Her expertise includes physical self defense techniques against attacks, and understanding, communicating, and teaching the fundamentals of self-protection, connecting and implementing intuition, as well as helping women find empowerment. 

Classes for children includes intuition based self-protection, breathing exercises, mind/body awareness activities, mindfulness training, bully protection (and bystander response), physical protection, as well as verbal work and techniques. 

Classes for adults include intuition based self-protection, self-care, and physical self-defense techniques. Verbal and nonverbal techniques, bystander response, de-escalation strategies, and preventative measures will be included.

We offer classes for corporate/businesses that would like to increase work safety, confidence, and efficiency in their organization. 

Please contact April Noss at (407) 489 - 1147 or senseiapril@gmail.com

For current classes and future workshops, see our "events" tab on this site.